1:1 Coaching
1:1 coaching is the most hands-on program I offer, designed for those who want personalized support and a high level of accountability. With this program, you’ll get customized guidance tailored to your goals, weekly check-ins to track your progress, and unlimited access to me for questions, support, and encouragement whenever you need it. This is the ultimate coaching experience to keep you on track and help you achieve your goals with confidence!
I offer this as an 8 week or 12 week course.
1:1 Coaching includes:
Custom Macro Count
Macro Guide
45 minute Onboarding Call
Weekly Check-Ins
Weekly Mindset Focus
24/7 Access to me via text
1
Accountability
Accountability is the cornerstone of my 1-on-1 coaching program. I’m here to keep you focused, motivated, and on track every step of the way. With regular check-ins, feedback, and ongoing support, you’ll have someone in your corner to celebrate wins, troubleshoot challenges, and make adjustments as needed. This level of accountability helps you stay consistent, build momentum, and achieve the results you’ve been working toward. Investing in this support is truly worth it because it sets you up for long-term success and sustainable habits.
2
24/7 Access to your coach
With 24/7 access to your coach, you'll never feel stuck or alone on your journey. Whether you have questions about your nutrition plan, need a quick mindset reset, or want real-time support to overcome challenges, I'm here to guide you every step of the way. This constant access ensures you stay on track, makes progress faster, and builds the confidence to achieve lasting results-all with the reassurance that expert help is always just a message away.
3
Customized guidance
Your journey is unique, and so is my approach. I provide personalized guidance tailored to your goals, including custom macro counts designed to fit your lifestyle and preferences. As your body and needs evolve, I'll make precise adjustments to ensure consistent progress. This dynamic, hands-on approach allows you to stay fueled, focused, and on track to achieve sustainable results.
$350
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* payment will be collected after we discuss a start date.